American Heart Association: Snow Shoveling, cold temps combine for perfect storm of heart health hazards
Weather forecasters may call it âwhite fluffy stuff,â however, snow can be a bigger danger than many people may realize. According to the American Heart Association, celebrating its Centennial birthday as the worldâs leading nonprofit organization focused on heart and brain health for all, research shows that the exertion of shoveling snow may lead to an increased risk of a heart attack or sudden cardiac arrest.
The American Heart Associationâs 2020 scientific statement, Exercise-Related Acute Cardiovascular Events and Potential Deleterious Adaptations Following Long-Term Exercise Training: Placing the Risks Into PerspectiveâAn Update, notes snow shoveling among the physical activities that may place extra stress on the heart, especially among people who arenât used to regular exercise. Numerous scientific research studies over the years have identified the dangers of shoveling snow for people with and without known heart disease.
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