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Healthy Parks, Healthy People at National Seashore

Healthy Parks, Healthy People Program, a partnership between Cape Cod Healthcare and the Cape Cod National Seashore, is a free exercise program that promotes walking as a way to achieve better health. The program runs seven days a week, and on weekday mornings a medical professional is on-hand to take blood pressure and perform basic medical screenings. On Tuesdays, walks and talks with physicians and other wellness professionals are scheduled. All programs are free and open to the public.

Aug 9  – Warm up/Cool down – Catherine Hoell, PT
Aug 16 – Running/Walking Shoes – Jon Weisblatt, PT
Aug 23 – My Plate, Courtney Shea, RD
Aug 30 – TBA

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